SWEET SOUR DREAM

INGREDIENTS - 2 Servings

1/2 ripe sour-sop flesh - remove seeds
1 slice pineapple- cut into small cubes
1 slice papaya - cut into small cubes
2 tablespoon lime juice
2 tablespoon honey
2cups water
ice cubes

METHOD

Use a fruit juice blender and blend the sour-sop flesh and water until smooth.

Pour juice into a jug. Add honey and lime juice, stir well.

Prepare two tall serving glasses. 

Divide the cubed pineapple and papaya equally into both glasses.

Add ice cubes and pour in the blended sour-sop juice.

Garnish with lemon rinds if you like.

Serve immediately

FRUIT JUICE - PINEAPPLE ALE

Ginger ale is a non-alcoholic carbonated drink made by dry ginger, sugar and carbonated water. Ginger ales come in two varieties: golden ginger ale and dry ginger ale. Ginger Ale can be used as a home remedy to relieve sore throats, upset stomach and help soothe cough. This unique drink also helps to improve arthritis, heart conditions and reduce cholesterol level. You can mix ginger ale to any fruit punch or fruit sherbet to add a special taste.

INGREDIENTS - 2 SERVINGS

1/2 pineapple
1 bottle ginger ale
crushed ice cubes
mint leave
lemon zest
METHOD
Cut pineapple and clean. Cut the pineapple flesh into cubes.
Use a juicer and juice the pineapple cubes with 1/2 cup water.
Blend until smooth.
Divide juice into two tall serving glasses.
Add crushed ice and top with ginger ale.
Garnish with mint leaves and lemon zest.
Serve immediately
Simply refreshing.

MANGO ESPRESSO

INGREDIENTS

2 Fresh Ripe mangoes
1/2 cup fresh milk
1 tablespoon espresso coffee
ice cubes

METHOD

Cut mangoes and scoop the pulp in a juicer.
Add fresh milk and ice cubes.
You will now have a smooth mango smoothie
Add 1 tablespoon of espresso coffee and blend again.
Pour into glasses and serve immediately.
Unique and refreshing!

FIZZY WATERMELON JUICE

Watermelon is not only delicious but acts as the best thirst quencher during summer. It is rich in beta carotene, antioxidants and good source of vitamins C and A. You can prevent dehydration by consuming this juicy fruit. Watermelons are more than 90% water and it is a proven fact that foods with high water content help in losing weight. Red flesh watermelon is rich with lycopene which helps to reduce the risk of fatal diseases such as asthma attacks, osteoarthritis and rheumatoid arthritis, colon cancer and other heart diseases.

INGREDIENTS -4 SERVINGS

1 medium sized watermelon
1 cup watermelon flesh cut into small cubes.
1 tablespoon honey
1 bottle soda.
crushed ice cubes
lemon rinds

METHOD

Cut watermelon into half. Cut one slice watermelon and cut flesh into cubes.
Scoop the rest of the flesh and juice in a blender.
Pour juice into a jug . Add honey and soda. Mix well.
Fill tall serving glasses with crushed ice. Divide cut watermelon cubes equally into glasses.
Pour mixed juice, plant a straw in each glasses and decorate with lemon rinds.
Cold,fizzy and Juicy.
Enjoy.

Fresh Fruit Juice - Banana , Pineapple and Maple Syrup

Ingredients

3-4 ripe bananas
1 cup cut pineapple pieces
1 cup cream milk
1 teaspoon vanilla
1 teaspoon lemon juice
2 tablespoon maple syrup.
Mint leaves to garnish

Method

Use a juicer blender and blend the fresh bananas,pineapple and cream milk until thicken.
Add vanilla , lemon juice and maple syrup
Pour juice in a tall glass filled with ice cubes.
Top with mint leaves.
Delicious.

Honey Sea Coconut- Longan and Fresh Lemon Delight

Honey Sea Coconut- Longan and Fresh Lemon Delight

Ingredients

Fresh or canned Sea Coconut flesh
Fresh or canned longans
1 fresh lemon
crushed ice cubes

Method

Put canned longans and canned honey sea coconut in a fruit bowl
Add crushed ice cubes and mix well
Squeeze half a lemon juice into the mixed juice. Stir well
Pour fruit and juice into tall serving glass and decorate with lemon slices.
Serve immediately. Simply refreshing

FRUIT JUICE-FRESH ICED LEMON SODA

Hi, it is me back again with new and delicious juice recipes for your tastebuds. I have not been updating my recipes for a while because I just lost someone very dear to me. Here is a very refreshing juice recipe.

Ingredients ( 2 servings)

2 fresh lemons- extract juice

mint leaves and lemon rinds

soda water

crushed ice cubes

1 spoon brown sugar

Method

Mix the lemon juice and brown sugar in a glass
Prepare two tall serving glasses. Devide the lemon juice into both glasses
Crush the a few in leaves and drop into each glass.

Fill both glasses with crushed ice.

Pour soda water to fill the glasses

Garnish with lemon rinds.

Plant a straw in each glass and serve chilled.
You can add a pinch of salt if you like.

SUMMER DELIGHT

INGREDIENTS

2 passion fruits - scoop of flesh

1 cup fresh orange juice

1 cup fresh pineapple juice

1 tablespoon honey

crushed ice cubes

Mint leaves

METHOD

Use a juicer blender and passion fruit pulps, orange juice and pineapple juice.

Pour into tall serving glass .

Add crushed ice and to with honey.

Garnish with mint leaves.

PINEAPPLE -VANILLA JUICE

INGREDIENTS

3 Slices fresh pineapple - cut into pieces
2 scoops vanilla ice-cream

ice-cream soda

1 tablespoon rose syrup.

METHOD

Use a juicer and juice the pineapple pieces, vanilla ice cream.

Pour the juice into a glass half full, add ice cream soda and ice cubes.

Pour in a little rose syrup and serve chilled.

FRUIT JUICE - THE ENERGY BOOSTER

INGREDIENTS

2 fresh green apples

2 fresh carrots

2 fresh celery stick

2 tablespoon honey

ice cubes

METHOD

Core and cut the apples into pieces.

Peel and cut the carrots into pieces.

Wash and cut the celery sticks.

Use a juicer blender and juice the apples, carrots and celery sticks with a little water.

Pour into two tall serving glasses add honey and ice cubes.

Mix well and serve chilled.

FRUIT JUICE -TROPICAL JUICE

INGREDIENTS - 2 servings

1/2 cup pineapple juice
1/2 cup mango juice
1/2 guava juice
1/2 cup starfruit juice
1/2 cup orange juice
1/2 bowl of mixed fruit cut into small cubes( fresh strawberries, mangoes, pineapple and guava
crushed ice cubes
2 scoops of vanilla ice cream

METHOD

Use a juice and juice all fruit juices together until equally blended.
Pour into tall serving glasses until 3/4 full.
Add crushed ice cubes and top with one scoop ice cream on each glass.
Garnish with cut mixed fruit.
Plant a straw and long juice spoon.
Serve immediately,

FRUIT JUICE - THE MOONLIGHT JUICE

INGREDIENTS - 2 SERVINGS

2 Fresh Lime -extract juice
2 Starfruit - clean and cut into pieces
1/4 honeydew melon - peel skin and cut into pieces
1/2 cup lychee cordial or juice
2 tablespoon sugar syrup
blue food colouring
mint leaves
ice cubes

METHOD

Use a juicer and juice the starfruit and honeydew pieces.
Add lime juice ,lychee juice , sugar syrup and ice cubes, continue to blend until smooth.
Pour into two tall serving glasses 3/4 full.
Drop in ice ice cubes and tint of blue colouring and stir lightly.
Decorate with mint leaves and serve immediately.

FRUIT JUICE - SOUR SOP DREAM

Sour sop or the Graviola fruit is loaded with excellent anti-cancerous properties and a proven cancer remedy for cancers of all types. Ailments like heart disease, asthma, liver problems and arthritis can be improved by consuming this fruit.

The Sour Sop has medicinal values also help to prevent bacterial and fungal infections, internal parasites and worms, lower high blood pressure and is used for depression, stress and nervous disorders.

Here is a simple fruit juice fromFRUIT JUICE MAGIC using the Sour Sop. Try and you are going to love the recipe


INGREDIENTS

400 grams fresh sour sop flesh-deseed
200 ml sugar syrup
1/4 cup strawberry floured essence
1 cups water
crushed ice cubes
mint leaves for decoration

METHOD

Use a juicer and blend the soursop flesh with 1 cup water, add sugar syrup (ommit sugar if you want to) and continue to blend.

Pour fresh fruit juice into glasses and top each glasses with ice cubes and lastly pour in the strawberry essence and stir a little.

Decorate with mint leaves and plant a straw in each glass.

Serve chilled.

FRUIT JUICE - JOY JUICE

INGREDIENTS

250 ml fresh green apples
1 teaspoon rose syrup

1/2 bowl fresh cut strawberries.

crushed ice-cubes

METHOD

Pour fresh apple juice in a tall serving glass.
Add fresh cut strawberries and top with rose syrup.
Drop in the ice cubes ,plant a straw and serve chilled.

AMAZING, try and you will love it

FRUIT JUICE - FROOTY YOGURT JUICE

INGREDIENTS - 2 SERVINGS

2 cup fresh orange juice
2 fresh banana - peel the skin
1 cup fresh low fat plain yogurt.
2 tablespoon pure honey
200 grams ice cubes
orange slices and fresh cherries for decoration.

METHOD

Use a juicer and juice the orange juice and banana until smooth.

Add yogurt, honey and continue to blend for another minute.

prepare 2 serving glasses and ice cubes. Pour the fresh blended juice equallyinto both glasses.

Decorate with orange slices and cherries.

Serve immediately.